Skip Nav

Writing a Personal Reflective Essay

What Can You Write About in a Reflective Essay?

❶What is the meaning of this event in my life?

What Is a Reflective Essay?

Cookies on the BBC website
Guide on How to Write a Reflective Essay Properly
What is a Reflective Essay? Check Whether You Take It Clearly

You will be writing about your memories of an event or experience which you had significant feelings about before, during and afterwards. You are not re-telling the story. Reflection This is perhaps the more difficult segment. You are reflecting on memories of your feelings, expressing them, reflecting on them with thoughts and opinions, and considering them with the power of hindsight looking back.

What have you learned about yourself? How have you grown? Explores some aspect of the world. Presents your thoughts and feelings on it Discusses how you think it has affected the person you are today. Was this a good or a bad thing for me? How did this experience foretell things that would happen later? Was my experience the same as someone else's or different? What skills did I learn?

How can I apply what I learned to my life? How can I apply this experience to my studies? How can this help me in my career? What about this experience challenged me socially? In what way did this expand my understanding of my own culture? How was this emotionally important? How did this experience relate to my understanding of theology, God or religion? What questions did this experience make me have?

How has this changed the way I think? How has this made me realize someone else was right? How was this unexpected? Or how did this fulfill my expectations? Would I want to repeat this experience? Would this experience be the same if I did it again? How did this affect me and why? Why did I have the reaction I did to this? Answer the Questions You Selected Read your questions, then answer them.

Example What did I notice? Couples walked hand in hand. Parents played in the sand with their children. I saw the holes in the sand where I knew sand crabs were scrambling to hide. I noticed the cool wind on my face and the homes right up against the sand. I'm usually too busy helping her or spending time with relatives. This trip, however, a friend of mine named Rhonda, who is also a caregiver to her mother, told me to go to visit the beach for her. As a native Texan, Rhonda has only gotten to visit the beaches in California a few times.

So today, I w ent to the beach for Rhonda. I smelled the beach air and walked along all by myself and took an hour to not think about responsibilities to others.

Then I wrote "For Rhonda" in the sand and took a picture of it. When I went through the struggles of growing up, I remember feeling soothed by the waves. They always seemed to keep on going. That reminded me to not give up. To know that there is always something to look forward to ahead.

To remember that laughter and tears are both a part of everyone's life. To me, the waves reminded me to have faith in a God who is in control of everything and has a bigger purpose for me than I can imagine. Identify the Meaning of Your Experience Before you can begin writing your essay, you need to decide what is the most important thing you learned from this experience. Sample Essay If you'd like to see the final essay I've written using the pre-writing exercises I've done for this essay, take a look at my Reflective Essay Sample on a Visit to the Beach.

What Is the Purpose of a Reflective Essay? Literary This type of essay asks you to summarize and then respond to a piece of literature in order to understand it better and relate it to your own life and experiences. Professional Teachers, doctors, and social workers often use this type of writing in their training. Medical students write about patients they see. They can use this essay type to carefully describe the patient and the thoughts they have as they determine the correct treatment.

They can reflect on how well they interacted with the patient, and draw conclusions on what worked and what didn't so that they can better interact with patients.

Doctors can use reflective essays to fine-tune their ability to provide effective health care in a caring manner that makes patients not only believe them, but also follow their advice. They can reflect on how well their body language, words, and tone of voice convinced the patient to make good lifestyle choices, or how well they helped a patient deal with difficult medical information.

Nurses and medical assistants write about their care of patients. By thinking back on different cases and their own responses to patient requests, nurses can better understand how they can help patients deal with pain, stress, and illness.

This sort of writing can also help nurses deal with the stress of the emotions they must handle from both doctors and patients, and help them understand their role in helping both.

Teachers benefit from writing about experiences in teaching, and doing case studies of difficult students. By reviewing their emotions about their teaching and examining patterns of what worked and did not work, teachers can better plan their lessons and solve problems with student learning and behavior. Social workers can use this kind of paper to help them analyze the environment and problems of their clients.

They can also encourage their clients to write out their experiences in order to help them see the causes and effects of their behavior and circumstances, as well as to see ways they can change.

Business people use this type of written assignment to analyze their interactions in a business setting, and to help them envision how they can better present their service or product to customers. Educational Sometimes instructors will ask students to respond to a lecture or other school assignment so that they can show what they understand.

Personal Growth This kind of writing can help you learn how to understand and analyze your own life experiences. Reflective Essay Question What experience is most meaningful for you?

Going to the beach, mountain, or other place in nature. Spending time talking with a friend. Having someone notice something you've done. You should always have a What did I learn? How did this change me? What would I do differently? What do I regret? How has this made me the person I am today? You can use these sentence starters: If you are writing your reflections about a lecture, you can write about the following: What did you learn that was new to you?

What did you think about the information? What was the most important thing you took away from what the speaker said? How do you reference a healthcare reflective essay? I tell my students to use this simple format: Can you do reflective writing about the Airforce? Here are some questions to direct your reflections about military service: What relationships with other members of your unit were most meaningful? How did you change your attitude toward authority? In what ways did your experiences make you more mature?

How does serving change the way you relate to people in your personal life? What were the hardest parts of serving in the Airforce and how did you overcome them?

What advice would you give to someone else thinking about serving in the military? What led you to want to serve in the Airforce and do you still feel that way? What moment of your service are you most proud of? What would you do differently if you could? Its really helpful,thanx a lot for sharing this information.

I'm 18 years old , from Yemen. This website uses cookies As a user in the EEA, your approval is needed on a few things. This is used to identify particular browsers or devices when the access the service, and is used for security reasons.

This is used to prevent bots and spam. This is used to detect comment spam. This is used to provide data on traffic to our website, all personally identifyable data is anonymized. This is used to collect data on traffic to articles and other pages on our site.

Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. This is a cloud services platform that we used to host our service.

This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. Javascript software libraries such as jQuery are loaded at endpoints on the googleapis. This is feature allows you to search the site. Some articles have Google Maps embedded in them. This is used to display charts and graphs on articles and the author center.

This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature.

Write a separate paragraph for each conclusion or idea you developed. Each paragraph should have its own topic sentence. This topic sentence should clearly identify your major points, conclusions, or understandings. Conclude with a summary. Your conclusion should succinctly describe the overall lesson, feeling, or understanding you got as a result of the reading or experience.

The conclusions or understandings explained in your body paragraphs should support your overall conclusion. One or two may conflict, but the majority should support your final conclusion. Part 2 Quiz What does every good body paragraph include? A topic sentence, a conclusion or new understanding, and an explanation of how you reached that conclusion.

A thesis statement including your conclusion, a topic sentence, and an explanation of how you reached that conclusion. An introduction including your expectations, a topic sentence, and evidence supporting your topic sentence. A reflection paper is somewhat personal in that it includes your subjective feelings and opinions.

Instead of revealing everything about yourself, carefully ask yourself if something is appropriate before including it in your paper. If you feel uncomfortable about a personal issue that affects the conclusions you reached, it is wisest not to include personal details about it.

If a certain issue is unavoidable but you feel uncomfortable revealing your personal experiences or feelings regarding it, write about the issue in more general terms. Identify the issue itself and indicate concerns you have professionally or academically. Maintain a professional or academic tone. A reflection paper is personal and objective, but you should still keep your thoughts organized and sensible.

Avoid dragging someone else down in your writing. If a particular person made the experience you are reflecting on difficult, unpleasant, or uncomfortable, you must still maintain a level of detachment as you describe that person's influence.

Avoid slang and always use correct spelling and grammar. Do not treat it as a personal journal entry. Check and double-check your spelling and grammar after you finish your paper. Review your reflection paper at the sentence level. A clear, well-written paper must have clear, well-written sentences. Keep your sentences focused. Avoid squeezing multiple ideas into one sentence. Make sure that each sentence has a subject and a verb. Vary your sentence length.

Include both simple sentences with a single subject and verb and complex sentences with multiple clauses. Doing so makes your paper sound more conversational and natural, and prevents the writing from becoming too wooden. Transitional phrases shift the argument and introduce specific details.

They also allow you to illustrate how one experience or detail directly links to a conclusion or understanding. Common transitional phrases include "for example," "for instance," "as a result," "an opposite view is," and "a different perspective is.

Relate relevant classroom information to the experience or reading. You can incorporate information you learned in the classroom with information addressed by the reading, lecture, or experience. For instance, if reflecting on a piece of literary criticism, you could mention how your beliefs and ideas about the literary theory addressed in the article relate to what your instructor taught you about it or how it applies to prose and poetry read in class.

As another example, if reflecting on a new social experience for a sociology class, you could relate that experience to specific ideas or social patterns discussed in class. Part 3 Quiz What is an example of something you should include in your writing? The first-person point of view.

How do I write a reflective essay without using the personal article "I"? You can use "one" instead. For example, "One might say Not Helpful 17 Helpful Think of your answers to the following questions: Do you like dolphins? How have dolphins changed your life? Do dolphins help you with everyday tasks? If you were a dolphin for a day, what would you do? These are the tough questions that you need to ask in order to start writing your paper.

Not Helpful 35 Helpful It can have as many paragraphs as you see fit, but there is usually at least an introduction, a body, and a conclusion. It depends on what your instructor outlines as an expectation. Usually this will be outlined in the assignment if the answer is 'yes". Not Helpful 28 Helpful If I have five questions to answer in a reflection paper, should I have a title in bold for each question and my reflection below them?

Not Helpful 20 Helpful List all of the qualities a leader needs, and then write how each of those leadership roles applies to you. Not Helpful 22 Helpful Once could start with a statement or question: Not Helpful 14 Helpful If you are writing it on a film and a piece of writing, compare and contrast the two. A reflection paper is your personal opinions; write about what you thought of the two - whether you liked or disliked them.

Write about how they affected you in any way.

Personal Writing

Main Topics

Privacy Policy

May 19,  · Reflective essays describe an event or experience, then analyze the meaning of that experience and what can be learned from it. What makes an essay reflective is that the writer is analyzing a past event from the sportwallpaper.tks:

Privacy FAQs

Using a reflective essay outline can help your writing in a few ways An outline can help lay out exactly what details you want to use before you start writing. This is tremendously helpful because you won’t end up on your last paragraph and suddenly realize that you forgot to include a crucial element or two.

About Our Ads

View Sample Reflective Essay #2 Want to become a better writer? CI's Student Writing web site has how-to videos, writing samples for different subjects, and many other resources to help with your writing. How to write a reflective essay 1. How to write a reflective essay 2. Learning outcomes1. Plan a reflective essay appropriately2. Identify an effective way of writing the introduction3. Recognise the structure of body paragraphs to support the introduction4. Produce an effective conclusion5.

Cookie Info

Sample Reflective Essay - Example #1 Below we offer an example of a thoughtful reflective essay that effectively and substantively . Reflective essays are those sorts of essays that seem oh so easy, and yet oh so hard to write, all at the same time. To put it simply, reflective essays constitute a critical examination of a life experience and with the right guidance, they .